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Our Introductory Book
The Alexander Technique:
View Chapter 1 of 12 Chapters
The Alexander Technique: freedom in thought and action is also available as an audio book. This is available to download for only $9.99. To get your copy follow the link to CD Baby.
"..an Alexander Book for our times..."
"...two writers who are so articulate and stylish, so broadly read in their subject, and so sensible in their commentary...a very healthy and much needed work. Your final chapter should be read and digested by all members of the Alexander Community."
"..explains the phenomenon of the Alexander Technique with vision and absolute clarity...a precious and invaluable resource...an insipirational book"
"This is a book not just for musicians, actors, performers - but for everyone wishing to improve the quality of everything they do"