A Whole-Person Approach to Instrumental Performance: Playing an instrument is a demanding activity. Without an understanding of how we work as a total pattern it’s easy to go wrong. And when things are going wrong, practicing can just make it worse. Musicians study the Alexander Technique the iPAC way for the following reasons:

• To recover from performance related injuries
• To avoid getting performance related injuries
• To improve co-ordination and performance
• To deal with the habit of “stage fright”
• To learn to cope better with colleagues, professional insecurities and general life issues

Visit our workshops page to book yourself a place on the next introductory workshop.