219 Sambro Creek Road, Halifax, NS, Canada, B3V 1L8  (902) 346-2065

Welcome to our Website.

The Alexander Technique is a simple and practical way to improve your health and enhance your performance. Rather than treating symptoms, it succeeds by addressing the underlying cause: the habitual disturbance of your postural reflexes in everything you do. Members of Alexander Technique Atlantic (ATA) are highly skilled teachers with over 20 years experience.

If you have a friend, family member or colleague who is having lessons or would like to start, one of our gift certificates is a great way to show you care. Go to our Gift Page to find out more.

Our premises are powered by electricity from sustainable sources such as wind power.
 

Now Available as an Audio Book

The Alexander Technique: Freedom in Thought and Action

To purchase this book in a variety of formats please visit our Purchasing Page.


View our slide presentation

Visit our blog
 

LOCAL WORKSHOPS

Health and Well Being Workshop

Sunday, April 29, 2012
3:00 - 6:00 pm
minimum 2, maximum 3 people
$125 (including tax)

INTERNATIONAL WORKSHOPS

Enjoy an Alexander Technique iPAC holiday in the beautiful surroundings of Nova Scotia. Intensive lessons together with an opportunity to explore the beautiful landscape and culture of this province.

A Point to Ponder...
There is no such thing as a right position, but there is such a thing as a right direction.

- F. M. Alexander
Refresh this page to view another of Alexander's aphorisms
 
     
 
Who We Are Our Vision What We Do The iPAC Way
 
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