Alexander Technique Atlantic - Education for Living...Better Posture. Greater Poise. Improved Health.

219 Sambro Creek Road, Halifax, NS, Canada, B3V 1L8 (902) 346-2065

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About Us

Welcome to our Website.

The Alexander Technique is a simple and practical way to improve your health and enhance your performance. Rather than treating symptoms, it succeeds by addressing the underlying cause: the habitual disturbance of your postural reflexes in everything you do. Members of Alexander Technique Atlantic (ATA) are highly skilled teachers with over 20 years experience.

If you have a friend, family member or colleague who is having lessons or would like to start, one of our gift certificates is a great way to show you care. Go to our Gift Page to find out more.

A HAPPY NEW YEAR...

tree The New Year is a precious moment: at the end of each year we are given a wonderful gift - the opportunity to make a fresh decision about the direction we want our lives to grow in.....

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Now Available in Paperback

The Alexander Technique: Freedom in Thought and Action

To purchase this book, please visit our Purchasing Page.

LOCAL WORKSHOPS

Health and Wellbeing Workshop

Sunday, January 31, 2009

3:00 - 6:00 pm

Maximum 5 people

$120 + hst

INTERNATIONAL WORKSHOPS

Enjoy an Alexander Technique iPAC holiday in the beautiful surroundings of Nova Scotia. Intensive lessons together with an opportunity to explore the beautiful landscape and culture of this province.

A Point to Ponder...

It doesn't alter a fact because you can't feel it.

- F. M. Alexander

Refresh this page to view another of Alexander's aphorisms

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